Meet our trainers

At Pulse Lab, every session is unique and engaging.

We make sure that you get the most out of every minute of your session. You will receive support both inside and outside of the gym.

Also, they are probably the nicest people you will ever meet.

Pulse Lab Singapore Personal Training Open Gym Trainers

Train With The Best


Jeremy Tan








Get to know them

Pulse Lab Singapore Personal Training Open Gym Jeremy Tan

Jeremy Tan

Meet Jeremy, the owner & the heart of Pulse Lab! His passion for fitness drives Pulse Lab as he constantly strives to break boundaries and bring new, creative workouts to the table.

Jeremy’s love for sports has spurred him to push boundaries to become an expert in indoor rowing. He believes that nurturing athletes out of the ordinary individuals and his drive for these challenges has inspired many in Pulse Lab to love rowing as much as he does.

As an ex-competitive bodybuilder, Jeremy has been very successful in body transformation of his clients.

“My knowledge in muscle building and fat loss via tailored nutritional advice has helped many clients achieve their fitness goals. If you’re struggling to find a balance between your goals and lifestyle, let me help you get there.”

  • Top 15 in the World Rowing Indoor Championships 2020 (Paris)
  • Project Row & Ski Certified
  • Basic Exercise Course (BEC), Singapore Sports Council 
  • Federation of International Sports, Aerobics and Fitness (FISAF)
  • TRX Certified
  • Functional Training Institute (Australia) Kettlebell Level 1
  • Sports Massage (Sports Medicine Australia) 
  • CPR/AED Certified
Pulse Lab Singapore Personal Training Open Gym Russ


Meet our newest addition to the fam, Russ!

Russ has been coaching and bodybuilding for 15 years. He is always seeking new challenges and methods to improve.

He believes that each individual client’s workout may be enhanced and adapted to suit the client’s lifestyle better. Russ is really passionate about being in shape and doing weights. Russ attributes his current drive to coaching clients on using fitness to enhance their lives to his past competing experiences.

” I believe in training my client mentally and spiritually to be strong so they can improve their lives through fitness!”

  • American Council of Exercise (ACE) Personal Training Certification
  • CPR/AED Certified
  • Bioforce Conditioning Coach
Pulse Lab Singapore Personal Training Open Gym Shirgin


Shirgin is a mother of two children and a dedicated health coach. Shirgin has 10 years of experience in the fitness industry and is always looking for new ways to help clients achieve their health goals in a sustainable way.

She has worked with and trained clients with epilepsy, the visually impaired, and even children with autism under Shirgin’s supervision. You’ll never feel out of place on our grounds with her outgoing personality. Her compassion for others is as big as her smile.

“I’m interested in learning about the human body! Such knowledge, I believe, is power! I try to educate my clients about how the body relates to their pain points in various ways, such as movements, workouts, common body aches, and even diet. Fitness is not something that can be achieved overnight. It’s a way of life.”

  • American Council of Exercise (ACE) Personal Training Certification
  • KickFit / KickBoxing certified
  • Ab Rehabilitation Certified by the Birth Recovery Centre
  • Purmotion Certified Coach
  • Movement Coach certified by SportsSG Workshop
  • CPR/AED Certified 
Pulse Lab Singapore Personal Training Open Gym Ruban


Meet Ruban, the newest member of our Pulse Lab! He may be new to the country, but he is not new to fitness. His passion for fitness began when he was a small child at home, inspiring him to become the fitness trainer he is today.

Ruban has extensive knowledge and the ability to work towards body transformation for his clients and boost their confidence in the gym.

“I may be the “new kid on the block,” but I am confident that my commitment and optimism will allow my clients and teammates to flourish! I believe that with passion, it is possible to overcome any obstacle and conquer the world, both inside and out.”

  • American Council of Exercise (ACE) Personal Training Certification
  • Level 1 & 2 Fitness Instructor
  • Kettlebell Fundamental Training
  • Kettlebell Advanced Training
  • Crossfit Training
  • CPR / AED Certified

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